The Knott Kinetics Team

Lawrence Knott BSc (Hons) MSST

Edyta Sikorska BSc (Hons) MSST

Lawrence is our Director and Senior Sports Therapist at Knott Kinetics. Lawrence has a wealth of experience with a clinical interest in posture correction and lower limb biomechanics.

Edyta Sikorska BSc (Hons) MSST

Edyta is a Senior Sports Therapist here at Knott Kinetics and has worked with us for over 6 years. Edyta has a passion for spinal health and offers a wide range of clinical services.

Luke Tucknott (Hons) MSST

Declan Over MSc, BSc (Hons)

Luke is a Junior Sports Therapist and graduated from Solent University with a 2:1 in his Sports Therapy Degree. Luke has a clinical interest in spinal health and rehabilitation.

Declan Over MSc, BSc (Hons)

Declan Over is a Chartered Physiotherapist with experience in sports rehabilitation. Declan graduated from the University of Portsmouth and his clinical interests are lower limb and shoulder rehabilitation.

Emma Lowery (Pilates)

Emma has been teaching Pilates for a number of years at all abilities and believes everybody is unique and that each exercise will challenge a person in different ways.

“By being aware of the connection between the mind and body you can become stronger, more flexible and relieve stress & tension”.

EVERYDAY is a GOOD DAY to do PILATES!

Betsy Schrader (Yoga)

Emma Lowery (Pilates)

Join Betsy for an energising vinyasa flow style yoga class focused on strength, flexibility, balance and stress management. Betsy provides Clear instructions with a focus on alignment and options for all levels. You will learn how to connect movement with breath, build heat in the body, relieve stress in your body and mind and learn skills to improve your general health and wellness.

Elly Roiz De Sa, Royal College of Podiatry Member

Elly graduated from The University of Southampton, with a First Class Honor's Degree (2015), having also received the Dean's List Award for Academic Achievement in both 2nd and 3rd years of study.

Elly has competed in various triathlons, including Iron Man, as well as endurance events. She has an interest in prevention and rehabilitation of lower limb injuries and in maintenance of mobility.

Sarah Thomson, BA (Hons), MBACP

Elly Roiz De Sa, Royal College of Podiatry Member

Sarah graduated from the University of Chichester with a 1st class degree in Humanistic counselling. Sarah is an experienced humanistic counsellor and a registered member of the British Association for Counsellors and Psychotherapists(BACP).

Julie Weston, Nutritionist

Elly Roiz De Sa, Royal College of Podiatry Member

Julie Weston, Nutritionist

Julie is a registered Nutritional Therapist and Health Coach. Julie studied at the Institute for Optimum Nutrition qualifying in 2013. She has many years experience working with private clients and in the corporate world. Julie also often gives talks here at Knott Kinetics on things nutrition including the most up to date research.