Lawrence is our Director and Sports Therapist at Knott Kinetics. Lawrence has a wealth of experience with a clinical interest in posture correction and lower limb biomechanics.
Edyta is a Sports Therapist here at Knott Kinetics and has worked with us for over 2 years now. Edyta has a passion for spinal health and offers a wide range of clinical services.
Grace is a Pilates instructor specialising in mobility, flexibility and strength.
Grace’s classes are inclusive to all; with a focus of facilitating mind & body wellness.
As a personal trainer with core values of ‘Health and Happiness,’ she aims to empower you with the foundations needed for freedom of movement.
Gabrielle started practicing yoga as a remedy for chronic neck pain in her early 20s. After finding a happy release in yoga, she gave up her career to train as a yoga teacher at Rishikul Yogshala in Rishikesh, India where she learnt to use yoga as a tool to improve general well-being!
Gabrielle wanted to share these positive affects with people who may feel intimidated by yoga, her classes are friendly, with careful guidance and suitable for all levels.
Emma has been teaching Pilates for a number of years at all abilities and believes everybody is unique and that each exercise will challenge a person in different ways.
“By being aware of the connection between the mind and body you can become stronger, more flexible and relieve stress & tension”.
EVERYDAY is a GOOD DAY to do PILATES!