Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
All classes are also be available via Zoom if you prefer to continue on this platform. Do give us a call to book in as places in the clinic are limited.
Forever Fit (Strength training) - 11.00 with Lawrence
Clinical Pilates - 12.00 with Lawrence
Forever Fit (Strength Training) - 14.00 with Nina
Intermediate Pilates - 17.00 with Lawrence
Strength and Conditioning - 18.00 with Luke
HIIT - 07.30 with Lawrence
Mixed Abilities Pilates - 13.00 with Tracy
Forever Fit (Strength Training) - 14.00 with Lawrence
Yoga - 18.00 with Betsy
Mixed Abilities Pilates - 08.00 with Lawrence
Forever Fit (Strength Training) - 11.00 with Luke
Rehab with us - 14.30 - 16.00
Intermediate Pilates - 17.17 & 18.15 with Emma
HIIT - 07.30 with Edyta
Chair Pilates - 11.00 with Tracy
Strength and Conditioning - 18.00 with Luke
Mixed Abilities - 08.00 with Lawrence
Intermediate Pilates - 08.50 with Lawrence
Clinical Pilates - 09.45 with Lawrence
Forever Fit (Strength and Conditioning) - 11.00 with Luke
Rehab with us - 14.30 - 16.00
Resistance Training - 08.00 with Edyta
Yoga - 09.15 with Betsy
We have a Knott Kinetics membership scheme for clients who regularly attend our classes. We have three levels of membership, depending upon the number of classes you wish to attend a week. All members will receive a 10% discount on treatments and products, with premium members receiving a 12.5% discount. All members will also receive access to our online portal Komplete Health. If you need to cancel your membership this can be done at any time and you can pause your membership if you need to for health reasons. You will still be able to pay for classes at the beginning of the block as before, if you would prefer, but these will be at the slightly higher cost of £12 per class for Pilates and £10 for strength training
Knott Kinetics Ltd
49 Stoke Road, Gosport, Hampshire, PO12 1LS, United Kingdom