Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
All classes are also be available via Zoom if you prefer to continue on this platform. Do give us a call to book in as places in the clinic are limited.
11:00-11:45: Forever Fit (Strength Training) with Lawrence
12:00-13:00: Clinical Pilates with Lawrence
17:00-17:45: Intermediate Pilates with Cheryl
18:00-18:45: Strength and Conditioning with Luke
08:00 - 09:00: Ladies Strength & Conditioning with Lawrence
13:00-13:45: Mixed Abilities Pilates with Lawrence
14:00- 14:45: Forever Fit (Strength Training) with Lawrence
08:00-08:45: Mixed Abilities Pilates with Lawrence
11:00-11:45: Forever Fit (Strength Training) with Luke
12:00-12:45: Old Boys Pilates with Lawrence
14:30-16:00: Rehab With Us
17:15- 18:15: Intermediate Pilates with Emma
18:15-19:15: Intermediate Pilates with Emma
08:00-0845: Intermediate Pilates with Lawrence
09:00-0945: Ladies Strength & Conditioning with Lawrence
11:00-11:45: Chair Pilates with Lawrence
18:00-18:45: Strength and Conditioning with Luke
19:00-20:00: Yoga with Gabrielle
08:00-08:45: Mixed Abilities with Cheryl
08:50- 09:35: Intermediate Pilates with Cheryl
09:45-10:45: Clinical Pilates with Cheryl
11:00-11:45: Forever Fit (Strength Training) with Luke
14:30 - 16:00: Rehab With Us
09:15- 10:15: Yoga with Betsy
We have a Knott Kinetics membership scheme for clients who regularly attend our classes. We have three levels of membership, depending upon the number of classes you wish to attend a week. All members will receive a 10% discount on treatments and products, with premium members receiving a 12.5% discount. All members will also receive access to our online portal Komplete Health. If you need to cancel your membership this can be done at any time and you can pause your membership if you need to for health reasons. You will still be able to pay for classes at the beginning of the block as before, if you would prefer, but these will be at the slightly higher cost of £12 per class for Pilates and £10 for strength training
Knott Kinetics Ltd
49 Stoke Road, Gosport, Hampshire, PO12 1LS, United Kingdom