New Blood Glucose Discovery Course

Knott image here
Knott image here
  • Home
  • About Us
    • News
    • The Team
  • Classes
  • Services
    • Sports Therapy
    • Physiotherapy
    • Pilates
    • Exercise Rehabilitation
    • Fully Custom Orthotics
    • Podiatry
    • Counselling/psychotherapy
    • Nutrition
    • Prices
    • Blood Testing
  • Why Knott Kinetics?
  • Komplete Health
    • What is Komplete Health
    • Komplete Health home
    • Komplete Health login
  • More
    • Home
    • About Us
      • News
      • The Team
    • Classes
    • Services
      • Sports Therapy
      • Physiotherapy
      • Pilates
      • Exercise Rehabilitation
      • Fully Custom Orthotics
      • Podiatry
      • Counselling/psychotherapy
      • Nutrition
      • Prices
      • Blood Testing
    • Why Knott Kinetics?
    • Komplete Health
      • What is Komplete Health
      • Komplete Health home
      • Komplete Health login
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About Us
    • News
    • The Team
  • Classes
  • Services
    • Sports Therapy
    • Physiotherapy
    • Pilates
    • Exercise Rehabilitation
    • Fully Custom Orthotics
    • Podiatry
    • Counselling/psychotherapy
    • Nutrition
    • Prices
    • Blood Testing
  • Why Knott Kinetics?
  • Komplete Health
    • What is Komplete Health
    • Komplete Health home
    • Komplete Health login

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Classes @ Knott Kinetics

In clinic timetable

 All classes are also be available via Zoom if you prefer to continue on this platform. Do give us a call to book in as places in the clinic are limited. 


Pilates

Mondays, clinical, Lawrence @ 12.00


Mondays, intermediate plus, Lawrence @ 17.00


Wednesdays, intermediate, Emma @ 17.15


Wednesdays, intermediate, Emma @ 18.30


Thursdays, mixed abilities, Fran @ 08.15


Thursdays, chair Pilates, Fran @ 11.00


Fridays, mixed abilities, Lawrence @ 08.00


Fridays, intermediate, Lawrence @ 08.50


Fridays, clinical, Lawrence @ 09.45



Strength and conditioning

Mondays, forever fit, strength training, Lawrence @ 11.00


Mondays, resistance training, Luke @ 18.00


Tuesdays, Hiit, Lawrence @ 07.30


Wednesdays, forever fit, strength training, Luke @ 11.00


Thursdays, Hiit, Lawrence @ 07.30


Thursdays, resistance training, Luke @ 18.00


Fridays, forever fit, strength training, Luke @ 11.00


Saturdays, resistance training, Edyta @ 08.00



Yoga

Tuesdays, yoga with Betsy @ 18.00


Saturdays, yoga with Betsy @ 09.15

Knott Kinetics Membership Scheme

We have recently launched out Knott Kinetics membership scheme for clients who regularly attend our classes. We have three levels of membership, depending upon the number of classes you wish to attend a week. All members will receive a 10% discount on treatments and products, with premium members receiving a 12.5% discount. All members will also receive access to our online portal Komplete Health. If you need to cancel your membership this can be done at any time and you can pause your membership if you need to for health reasons. You will still be able to pay for classes at the beginning of the block as before, if you would prefer, but these will be at the slightly higher cost of £12 per class for Pilates and £10 for strength training

Classes, (monthly cost for members)

Knott Kinetics members, (one class per week)

£44

Knott Kinetics + members (2 classes per week)

£84

Knott Kinetics Premium members (unlimited classes)

£104

Classes, (non members cost per class)

Pilates

13

Strength training

11

Yoga

10

HIIT

9
  • Privacy Policy
  • News
  • Prices
  • Contact Us
  • Find Us
  • WORK WITH US
  • Online services

Knott Kinetics Ltd

49 Stoke Road, Gosport, Hampshire, PO12 1LS, United Kingdom

03300412340

Copyright © 2020 Knott Kinetics - All Rights Reserved.

Powered by