Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
All classes are also be available via Zoom if you prefer to continue on this platform. Do give us a call to book in as places in the clinic are limited.
1100-1145: Forever Fit (Strength Training) with Lawrence
1200-1300: Clinical Pilates with Lawrence
1400-1445: Forever Fit (Strength Training) with Nina
1500 - 1600: Rehab With Us
1700-1745: Intermediate Pilates with Cheryl
1800-1845: Strength and Conditioning with Luke
0815 - 0900: Ladies Strength & Conditioning with Lawrence
1300-1345: Mixed Abilities Pilates with Lawrence
1400- 1445: Forever Fit (Strength Training) with Lawrence
1800-1900: Yoga with Liz
0800-0845: Mixed Abilities Pilates with Lawrence
1100-1145: Forever Fit (Strength Training) with Luke
1200-1245: Old Boys Pilates with Lawrence
1430-1600: Rehab With Us
1715- 1815: Intermediate Pilates with Emma
1815-1915: Intermediate Pilates with Emma
0800-0845: Intermediate Pilates with Lawrence
0910-0955: Ladies Strength & Conditioning with Lawrence
1100-1045: Chair Pilates with Lawrence
1800-1845: Strength and Conditioning with Luke
1900-2000: Yoga with Gabrielle
0800-0845: Mixed Abilities with Cheryl
0850- 0935: Intermediate Pilates with Cheryl
0945-1045: Clinical Pilates with Cheryl
1100-1145: Forever Fit (Strength Training) with Luke
1430 - 1600: Rehab With Us
We have a Knott Kinetics membership scheme for clients who regularly attend our classes. We have three levels of membership, depending upon the number of classes you wish to attend a week. All members will receive a 10% discount on treatments and products, with premium members receiving a 12.5% discount. All members will also receive access to our online portal Komplete Health. If you need to cancel your membership this can be done at any time and you can pause your membership if you need to for health reasons. You will still be able to pay for classes at the beginning of the block as before, if you would prefer, but these will be at the slightly higher cost of £12 per class for Pilates and £10 for strength training
Knott Kinetics Ltd
49 Stoke Road, Gosport, Hampshire, PO12 1LS, United Kingdom